Did
Sleep for 9 hours or so
Wake up feeling better
Get dressed for the gym way early because I was excited
Fail to deadlift even 75lbs
Stop myself before doing damage
Cry all over Coach as I explained how happy I was
Spend 30 minutes doing pistols
Spend the rest of the day sleeping, eating, icing, and emailing someone who understands

Didn't
Suddenly learn how to move correctly
Perfectly observe the rules I have learned
Consequently undo Body Shaman's work
Hesitate to stop doing something that hurt
Worry that I had ruined everything or freak when I was sore after
Shy away from being the crazy person I am
Feel sad or angry or lazy or guilty