Did
Get nervous about the gym
Spend an hour doing remedial work that I desperately need
Cry a little at coach
Get firmly and lovingly scolded
Get an assignment to do something Fun & Exciting
Walk home happy
Get a not-pissed email from Freelance-Work Intermediary
Tell Husband I really, really am quitting my job, for reals
Send out two quick job applications before bed
Bask in the notion that I could be free

Didn't
Feel at all sad telling Strength Dude I dropped out of the meet
Get disappointed by the kind of work we did
More than 2% doubt Coach's veracity
Get hurt
Figure out what the Fun & Exciting thing will be
Freak out Husband too badly
Have a happy reunion with milk
Screw up anything or alienate anybody